Online games and memes

  Clearly, sports can help you  reach your fitness goals and maintain a healthy weight . However, they also encourage healthy decision-making such as not smoking and not drinking. Sports also have hidden health benefits such as lowering the chance of osteoporosis or breast cancer later in life.

 

 

  Through neuroplasticity, which refers to your brain's ability to restructure itself in order to adapt to new situations, creating new neurons and neurological pathways to support and enhance our cognitive abilities in those areas.

 

  Why are games important in our life? Research has shown that games are essential for healthy development in early childhood and beyond.  Play lets children practise what they know, and also what they don't . It allows them to experiment through trial and error, find solutions to problems, work out the best strategies, and build new